Aww bless ya, thats a huge result, well done. I have been on a bit of a diet,
((nothing like yours, i think your amazing to lose that amount of weight on your own.))
just stopped nibbling on the babys sweets and crisps, and do ten minutes on a recumbrant exercise bike
(its like going up hill)
and am now the proud owner of some lovely size 12 jeans i got from river island and next!
Well done you.xxx
Cathxxxxxx